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Yoga Disciplines
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Conscious Destiny ~ Living Yoga
After much Soul searching, I am currently taking a sabbatical from teaching ongoing public yoga classes in Salt Lake City.
It is my intention to offer Master Classes, Workshops and Open Community All Level All Ages public fundraising yoga classes in the upcoming months throughout Salt Lake, the United States and abroad.
Please contact me if you are interested in hosting a Shamanic Soul Yoga Workshop in your area or are a Non-Profit that is interested in collaborating for a community fundraising event to raise funds for your organization. Conscious Destiny "Living Yoga" fundraising classes are an incredible opportunity to bring together your community to individually and collectively experience the benefits of Yoga in a safe, supported, accessible way.
THERAPEUTIC SHAMANIC SOUL YOGA
A flowing, gentle fusion of Shamanic Energy Medicine and Yoga to connect to and discover the truth that is YOU!! Weaving Ancient Yogic and Shamanic Wisdom that connects us to the pulse of creation that flows through all existence. By offering a Shamanic fused yoga experience we shift and feed all levels of our being! Studio owners find this fusion a great way to weave energy anatomy into an otherwise typical required anatomy section of their teacher trainings!!
INTEGRATIVE YOGA THERAPY™ PRIVATE SESSIONS
Yoga Therapy is the application of Yoga to enhance health and wellness at all levels our being; physical, psychological and spiritual. Yoga therapy focuses on the path of Yoga as a healing journey that brings balance to the body and mind through an experiential awakening of your essential nature, your Spirit. This journey is unique to each individual.
One-on-one yoga therapy sessions are developed based on your specific needs in order to to facilitate optimal health and healing of the body-mind. In a safe, loving, non-judgmental environment, we select, adapt and modify the practices of Yoga to work with your specific challenges and circumstances; guiding you toward self-discovery of your own innate healing resources. Sessions can be arranged in the comfort of your own home or in a private studio.
1 1/2 hour Private Yoga Therapy Session - 120.00
To schedule a private Yoga Therapy session please contact me >
YOGA ED
Yoga Ed. presents yoga as an ideal discipline for mind / body fitness in schools for individuals in the collective. Because yoga focuses on the integration of breath, movement and concentration, it makes us aware of our mind / body state and gives us tools to be responsible for the condition of that state.
Yoga-education is knowing you have the ability choose the positive path of health by shifting yourself from imbalance to balance, stressed to centered, angry to calm, anytime you choose.
Andrea currently utilizes the Yoga Ed Curriculum to work with At-Risk Youth at an inpatient facility in Draper, Utah. Working with these amazing kids for over three years, has been some of the most rewarding work of her life.
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